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	<title>Teenagers&#8217; Health &#8211; Excel in Key Subjects</title>
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		<title>The Productivity Revolution: How to Study Smart for GCSE and A-level</title>
		<link>https://excelinkeysubjects.com/hard-working-student-or-smart-working-students-gcse-and-a-level/</link>
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		<dc:creator><![CDATA[Idris Musty]]></dc:creator>
		<pubDate>Thu, 23 Nov 2023 09:14:12 +0000</pubDate>
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					<description><![CDATA[<p>How to Study Smart for GCSE and A-level: Having two teenagers who are both in the final year of GCSE [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/hard-working-student-or-smart-working-students-gcse-and-a-level/">The Productivity Revolution: How to Study Smart for GCSE and A-level</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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	<p><strong>How to Study Smart for GCSE and A-level:</strong></p>
<p>Having two teenagers who are both in the final year of GCSE and A-level respectively, means the notion of “hard work vs smart work” is a constant topic of conversation in my household… If you ask anyone which is better: smart work or hard work, the answer is a no-brainer, as the Americans say!</p>
<p>My son and I have completely different points of view about the importance of hard work. When he got the result of his GCSEs last year, as expected and unlike in all the other subjects, he did not get the top grade in English Literature. He missed it by two grade points.  His position had always been that he was not prepared to put in that extra work that would allow him to secure Grade 9. When his cousin’s results came out this summer and she got 12 Grade 9s, including all the subjects that are perceived as difficult,  I tried to highlight her achievement to my son. The fact that his cousin did so well and was in the top 20 or so students in the whole country. Despite having to travel for about four hours (in total) to and from school every day,   she was still able to put in the hard work. Of course, that reignited the debate between my son and I again, I’m sure you can guess where our argument/conversation on this often leads to, but I will try and avoid getting into the hot potato debate of nature vs nurture here. I’ll come back to this point again towards the end, with a light-hearted story.</p>
<p>We all know that, if you are in the military, you can find yourself in a position of having to decide or act on matters of life and death. This could be for yourself, or worse, for your men, women or colleagues. I concur that education – including learning, training and getting qualifications and all that, is not a matter of life and death. However, getting it right can be the difference between a miserable life and a more enjoyable one. Nevertheless, permit me to use a couple of quotes from the military.</p>
<p><em>Here are two quotes from Google about the military.</em></p>
<ol class="wp-block-list">
<li><em>Discipli</em><em>ne is the soul of an army.</em><em> </em><em>There are no secrets to success.</em><em> </em><em>It is the result of preparation, hard work, and learning from failure.</em></li>
<li><em>The best Generals, the Germans found, came from the clever and lazy; </em><em>the best staff officers emerged from the clever and hard-working</em><em>; the stupid and lazy could be made useful as regimental officers; but the stupid and hard-working were a menace, to be disposed of as soon as possible.  </em>They are dangerous! – my own edit.</li>
</ol>
<p>Getting the balance between nurture and nature is a delicate one and, as I’m not an expert, I do not know the answer. What I do know in my over 30 years of being in the secondary education system is that you do not have to be a genus to achieve A* in any subject. Whilst I would be indulging in falsehood to claim that everyone is capable of obtaining the top grades in every subject, I’ve witnessed young people of about average ability doing very well at GCSE and even A-level. Sadly, I’ve also seen very bright young people ending up with mediocre exam grades – or perhaps failing exams all together.</p>
<p>Teaching in schools, on the whole, is so much better these days, partly because teachers are under greater level of scrutiny. We hear about constantly improving GCSE and A-level exam results. However, despite the huge volume of resources available, the education divide remains still too wide. The education attainment divide is still largely along demographic lines, but if you care to dig deeper into it  psychographics play  a bigger role. I am not going to go into detail here but what I will say is that is not just about parental income or being middle class and all that. Brampton Manor School (the so-called Eton of East London) is a testament to that. Another example is – Mayflower School in the East End of London. This school, which has so many of the typical challenges that are faced by inner city schools, outperformed almost all top private prep schools where parents are now paying about £15,000 a year.</p>
<p><strong>It's always the parent’s fault – isn’t it!</strong></p>
<p>Here is the light-hearted story that I promised you earlier.</p>
<p>A boy came home with his school report in which he has done very badly in all his subjects He then said: “father, can I ask you a question?” The father responded “yes, of course, go ahead”. The question was: “what is the reason behind my bad exam performance, is it nature or nurture?”</p>
<p>Never mind the cheekiness of this question. The thing is that we parents are just a catalyst in the chemical reaction that results in exam grades as the product. This chemical reaction takes many years to occur, and, according to my simplified Chemistry definition, a catalyst. has to be present for a chemical reaction to take place successfully, but the catalyst does not get used up in the process. The difference is that we as parent often get used up.  Never mind the financial cost, which can be a lot; the physical and, more importantly,   emotional energy we expend can be even more costly.</p>
<p>As I’m not an expert, I do not have a solution on how to motivate a teenager and get them away from gaming and social media. What I’d say is that it is a constant battle, and we have to remain engaged with the teenager. There is not one specific way to solve the problem, but it is important to be aware of it and to keep at it; constantly having the conversation and adopting different strategies.</p>
<p>The fact of the matter is that so many teenagers do not have the discipline to study, or, when studying, to work and focus in a productive way so that they get more out of the time they put in.</p>
<p><strong>Help is at hand!</strong></p>
<p>One thing that we did at Excel this   summer  was to organise some sort of study sessions during the last couple of weeks of the summer holiday. In those sessions, the idea was to use scholars from Imperial College to supervise learning sessions at the British Library in St Pancras. It turned out in the end to be teaching sessions for those scholars, as they actually taught the students. What the parents liked about those sessions was that it did not cost any money to them but it cost the children their time, as they had to get their act together, get off their devices and go and do some learning!</p>
<p>We are hoping to repeat the same thing during the coming school holidays, so watch this space!</p>
<p><strong><em>Clarification:</em></strong><em> Our modus operandi at Excel involves using professional teachers for our courses, and not university undergraduates to do the teaching. We usually use scholars for a different purpose (scholars are graduate and undergraduate students – usually from Imperial College or UCL). Scholars are used to supervise sessions like  enhancement and homework assignments. It must be said that, despite the fact that these are usually not sessions that parents pay for, the scholars are paid.</em></p>
<p><em>However, we have on occasions used some highly qualified people, but without a PGCE or even QTS, as teachers. They have been some of the very best teachers one can find anywhere. You may say this is imitating the very best of private school, where they are not so bothered about a teacher having PGCE when they are recruiting. I have got a PGCE myself, and I advocate having one, as it is safer that way. However, there are people without PGCE, BEd or any form of QTS who are outstanding teachers.</em></p>
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</div><div class="uabb-js-breakpoint" style="display: none;"></div><p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/hard-working-student-or-smart-working-students-gcse-and-a-level/">The Productivity Revolution: How to Study Smart for GCSE and A-level</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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		<title>The Intentional Parent: How to Advocate for Your Child&#8217;s Education</title>
		<link>https://excelinkeysubjects.com/parents-of-a-certain-tribe-matters-that-we-take-more-seriously/</link>
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		<dc:creator><![CDATA[Idris Musty]]></dc:creator>
		<pubDate>Sat, 21 Oct 2023 19:33:39 +0000</pubDate>
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		<guid isPermaLink="false">https://excelinkeysubjects.com/?p=7174</guid>

					<description><![CDATA[<p>How to Advocate for Your Child&#8217;s Education: I’m using the word “tribe” here as I struggle to come up with [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/parents-of-a-certain-tribe-matters-that-we-take-more-seriously/">The Intentional Parent: How to Advocate for Your Child&#8217;s Education</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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<p><strong>How to Advocate for Your Child&#8217;s Education:</strong></p>



<p>I’m using the word “tribe” here as I struggle to come up with a better word, despite the risk of this word being open to all sorts of interpretations.</p>



<p>In my three or so decades as a teacher in the English secondary education system, for half of which my role also includes being a parent, I’ve never met a single parent who does not care about their child. Every parent cares about their child, it just we do things in different ways to show how much we care. This is a week in which, globally, so many children have been&nbsp;and are still being killed senselessly. No killing is good but killing of children in particular is difficult to justify under any circumstances.&nbsp; I’ll leave politics to those who are good at it, as I am not one of those. One thing we must do, however, in this part of the world, is not to take for granted &nbsp;how fortunate we are to live in a relatively safer part of the planet.</p>



<p>Back to the word tribe, I am using this word to describe those of us, who as parents, place great value on the education of our children, as if it is everything.&nbsp; It isn’t, of course, but it comes close. After health and food, education comes a close third, and I’m not just speaking about academic qualifications alone. In my categorisation, I put safety and shelter under health.&nbsp; I will shed more light on certain news items with regard &nbsp;to education in the next part of this blogpost, and, hopefully, that will help you, as a reader, to try and see how I define this tribe of parents.</p>



<p>As is always the case, there has been so much in the news about education recently. Despite the fact that the adverse effect and legacies of things like COVID and the teachers’ strike linger on, they are not so pronounced at present.</p>



<p>The main items of education news in the media at present are about RAAC, post-sixteen qualifications and school attendance. RAAC affects a tiny number of students and school attendance is not much of an issue for this tribe. This is because they are the type who will make sure their children do not miss school unnecessarily; unless they are in intensive care or something close (an exaggeration!) or unavoidable. The post-sixteen issue&nbsp;is something the tribe keeps a close eye on, and whilst good leadership and direction by politicians are helpful, they’re not absolute, these parents will do their own research and choose the option they consider best for their offspring.</p>



<p>I must say there is not necessarily an ethnic connection to this tribe, as I see people from a diverse ethnic groups subscribing to the values that I am speaking about. The people I put loosely in this so-called tribe are represented disproportionally by those of certain ethnic minorities. In my observation, it is in the order of, first, &nbsp;East Asians – mainly Chinese people, but others as well, followed by South Asians, Africans, Eastern Europeans, Scottish, Irish and English; however, this is a generalisation and not completely accurate.&nbsp; This should not be too surprising, as non-native (another colloquial phrase!) or foreigners, tend to be over ambitious in any country in the world you go.</p>



<p>Some of the issues that I think are more immediate to people in this tribe, in terms of motivating their teenagers, is getting them to do what I list below.</p>



<ol style="list-style-type:lower-alpha" class="wp-block-list">
<li>Put sufficient number of hours into their schoolwork – including homework assignments and revision for exams</li>



<li>Be better organised</li>



<li>Spending less time on their electronic devices – mobile phone; game machines like X-Box, etc.</li>



<li>Better sleep – like going to bed earlier…</li>



<li>Learning for the joy gaining knowledge, and not just for passing exams</li>



<li>Wanting to work, mainly for the purpose of buying more gadgets!</li>



<li>Eating healthier</li>
</ol>



<p>I must stress that I am not speaking here as an expert, as I am not; and I do not have the solution. In my own household, it is an ongoing thing, as we struggle as parents with these matters. We just try to do our best all the time.</p>



<p>I must say that there are other serious matters that are perhaps more important than what I’ve listed above. Things like mental health and other health issues, abuse of drugs or of others or by others and so on. These areas are where I have zero expertise, so I must not try to address them, as this is better left to other people.</p>



<p>Before I conclude this, I’ll quickly mention one main issue which is beyond the control of the teenagers, and, in fact, well beyond the control of we parents. It is that thing which society has not yet decided to address. But, if dealt with, it will not only save money and time, but will make learning and teaching more fun.</p>



<p>I am speaking about the issue of class disruption. The set of behaviours that are acceptable in the classroom vary from school to school. However, in my view the barrier is set pitifully too low. I recently went to cover a sixty-minute lesson at a grammar school, but my reputation in teaching as a disciplinarian teacher did not prepare me for what I experienced in that lesson.</p>



<p>I was utterly appalled and shocked about the behaviour of the teenagers. If this is happening in a grammar school, God, help us. Of course, it is the teacher’s fault that children are badly behaved, as he or she is lacking in classroom behaviour management skills! At least, this is what the people in the profession often say. We like to blame the government on not spending enough and tinkering around the edges on certain issues. Yes, there is some truth in that but until we recognise the adverse effect of classroom disruption, and its impact on better behaved young people, and we are prepared to deal with it, it will only get worse and ruin more lives. This is too big an issue to address here, but I will be doing so in the future.</p>



<p>In the next few blogpost in this series, I will make an &nbsp;attempt to address each of the seven or so points that I’ve listed above. This is because these are things that we as parents have a chance of perhaps trying to do something about. As I mentioned earlier, I’m not at all an expert and I have no solution to offer as such, I’d just like to highlight and perhaps share some experiences and ideas.</p>



<p>Please do make a comment, as we are trying to share ideas because every parent has something to say about the points I’ve listed above.</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/parents-of-a-certain-tribe-matters-that-we-take-more-seriously/">The Intentional Parent: How to Advocate for Your Child&#8217;s Education</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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		<title>Leveling the Playing Field: Personalized Learning Strategies for Teenagers</title>
		<link>https://excelinkeysubjects.com/optimism-in-autumn-term-nature-or-nurture-fingers-not-equal/</link>
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		<dc:creator><![CDATA[Idris Musty]]></dc:creator>
		<pubDate>Sun, 01 Oct 2023 07:18:00 +0000</pubDate>
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					<description><![CDATA[<p>Personalized Learning Strategies for Teenagers: Following up from my last blogpost&#8230;. The notion of fingers not being equal should not [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/optimism-in-autumn-term-nature-or-nurture-fingers-not-equal/">Leveling the Playing Field: Personalized Learning Strategies for Teenagers</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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<p><strong>Personalized Learning Strategies for Teenagers:</strong></p>



<p>Following up from my last blogpost&#8230;. The notion of fingers not being equal should not be interpreted as some people being inherently better than others as human beings, as that is not only dangerous but untrue. Yes, some of us can do certain things much better than others; each individual has his or her own strengths and weaknesses. The eagle is happier soaring high in the sky whilst looking for its prey. If you want to sit in your lovely garden, around your big pond, and take great pleasure in feeding eagles and watching them waddling about and quacking – like a neighbour of mine used to do with his ducks when I was a child, you will be very frustrated. On the other hand, if you want to get your duck to fly and soar high in the sky so you can watch it in its magnificence like the eagle, you will be extremely disappointed. All the duck wants to do is to quack and waddle, and, in fact, if you push the duck too hard, it may poo on your head!</p>



<p>I do not know if one could apply the analogy of eagle and duck to university students. My recent experience of interviewing and working with young people from Imperial College reminds me of the pleasure I get when I teach Physics to bright seventeen and eighteen year olds, most of whom are much brighter than me. I will restrict myself and not go too much into this, as I may end up overindulging myself. Before I conclude, though, I’d like to explain the second point I made above: nurture and nature, as this leads nicely into it.</p>



<p><strong>Nurture vs Nature</strong></p>



<p>I specifically targeted Imperial College students when I advertised for scholars to do some tutoring over the summer. Not because these are the only bright university students around, as I could have widened the net and targeted students at other institutions. There are young people at less reputable universities who are brighter than many students at Imperial College, but I’m not going to go deeper into this.</p>



<p>What I discovered in my several interactions with Imperial College students is the amount of work they have to do to keep up with their degree course. Despite the fact that I studied a similar degree course to many of these your people, I was wrong in my assumption that although getting to Imperial is hard, but your life become a little easier once you become an undergraduate there.</p>



<p>Almost all the Imperial scholars I spoke to told me that it is harder work to keep up with the rigour and demand at the university than when they were studying for A-levels. I can see that all these young people are bright, of course, as they’ve got at least two A*s at A-level, with a handful of them having gained five A-level grades that include four A*s and one A. Despite this rather impressive academic achievement, the interaction that I had with them, and my experience of teaching A-level Physics to high achieving teenagers since the early 1990s, &nbsp;tells me that nurture has a greater role to play in achieving academic excellence than nature. Yes, in most cases, bright students get top grades, and there is nothing necessarily too extraordinary about that. At the same time, I’ve seen young people of just above average academic ability getting the very top grades at GCSE and A-level. Sadly, I’ve also seen very bright teenagers drifting about, doing very little study and ending up with low exam grades, and in some cases failing their exams.</p>



<p>I’d just like to clarify one key point, which is that the norm for Excel in terms of the teachers we’ve been working with in the last 19 years is professional teachers. Those who are either teaching full time in secondary schools and working for us part time on weekends or those who are semi-retired, with a vast knowledge and experience in teaching. At the same time, I’ve employed a handful of undergraduates and graduates who are not professionally qualified teachers, but who are exceptional teachers and who have helped the students they taught to achieve highly.</p>



<p>In concluding, I think every human being has something unique to offer; and in most cases it is something that is useful to the marketplace, i.e. something that other people value highly and are &nbsp;willing to invest heavily in. That thing that each of us has can be brought out in all sorts of ways. For young people, it can be by the parent’s guidance and direction, the inspiration of a good teacher or by the child themselves being very determined and focused. &nbsp;Last month, my niece got 12 Grade 9s in her GCSE and she is not even aware of how exceptional this achievement is. She is not aware that, in 2022, only 13 students obtained 12 or more Grade 9s at GCSE in the whole country.</p>



<p>In concluding, one has to commend the young people who are doing well and shining in any field of endeavour, be it academic, sport, music dance, or other areas. There are so many distractions these days and those who do well do so by being better at avoiding distractions and focusing on what they need to do to achieve the results they get.</p>



<p>Yes, there is a lot of optimism in the air; and no, fingers are not equal, but everyone has something great to offer. It is hard work for us parents to convince our teenagers of the potential they have, and it is even harder to motivate them to do what they need to do to achieve their best. Thank you for reading this, and please don&#8217;t forget to make a comment. I value what you have to say, and you do not even have to agree with me. </p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/optimism-in-autumn-term-nature-or-nurture-fingers-not-equal/">Leveling the Playing Field: Personalized Learning Strategies for Teenagers</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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		<title>Beyond the Screen: How to Spend Quality Time with Teenagers</title>
		<link>https://excelinkeysubjects.com/green-and-pleasant-land-quality-time-teenagers-at-home-in-the-summer-and-all-that/</link>
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		<dc:creator><![CDATA[Idris Musty]]></dc:creator>
		<pubDate>Mon, 31 Jul 2023 14:02:43 +0000</pubDate>
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					<description><![CDATA[<p>How to Spend Quality Time with Teenagers: I don’t know if the summer holiday in your household is any similar [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/green-and-pleasant-land-quality-time-teenagers-at-home-in-the-summer-and-all-that/">Beyond the Screen: How to Spend Quality Time with Teenagers</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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<p><strong>How to Spend Quality Time with Teenagers</strong>:</p>



<p>I don’t know if the summer holiday in your household is any similar to mine? &nbsp;I’m beginning to get that familiar feeling, that “the anticipation of the summer is sometimes better than the reality of the actual summer”. This is not about the weather in the UK at present, so I’ll do my best not to dwell too much on that. Considering June was all very sunny, we should know better not to expect our good fortune to carry onto July and August.&nbsp; I am an optimist, and one of those people who try to pretend that the weather doesn’t matter. Of course it does, as the weather alters your mood, even when you try to ignore it. Anyway, it’s a green and pleasant land after all, and the rain certainly helps to keep it that way!</p>



<p>Back to the small matter of teenagers at home in the summer. On the one hand you can’t help thinking that the teenagers haven’t got too long now to leave the nest and fly away into the world, so you want to spend some so-called quality time with them – if there is such a thing. On the other hand, the idea of finding the fridge empty and so much mess in the kitchen all the time can be rather irritating and sometimes exhausting. One solution is to try and get them to do the at least some of the food shopping and &nbsp;&nbsp;even the cooking. My advice on that is “don’t try this at home” and, if you have to, give them a list and do not give them your card.</p>



<p>I’m beginning to regret slightly my opposition to my 17-year-old getting a job. My wife is more sensible, as she had perhaps foreseen that the fact that the teenager is not working does not necessarily mean they will be spending their time in a productive way. Yes, relaxation is important and it’s good for the teenager to relax a bit, as that is the way to refresh and re-energise. I’m struggling to get both my son and daughter to buy into the idea of spending some of their summer on self-development and a little bit of revision in preparation for the next academic year.</p>



<p><em>My idea of productive use of time by youngsters is not all about doing schoolwork, as there is more to life. But one would have thought that if the teenager is not working or volunteering over the summer, at least he or she could be spending time learning a new skill or sport or getting involved in some sort of adventure. I don’t think we parents will ever win the battle against our teenagers spending too much time on their devices, but with my son and daughter, one slight compromise is see them cycling to the gym despite the weather, as opposed to asking for a lift all the time.</em></p>



<p>The other is to see my daughter being more creative in cooking basic food or just preparing food for herself, and what she makes usually looks rather sensible. That’s never been an issue with my son. In fact, it’s the other extreme, as he spends endless time cooking, and I can’t begin to comprehend how much time he spends making pizza.</p>



<p>One thing that I am learning fast is that bringing up teenagers is more of an art than science. It is putting my creativity and negotiation skills to test, but I’m someone who relishes a challenge and I’ll keep trying and we’ll see how it all pans out.</p>



<p>Over the years, I’ve written quite a bit on all sorts of things that teenagers could be doing over the summer to keep themselves productively engaged. &nbsp;Please see below for links to some of my previous blogs on the issue of teenagers and their summer holidays.</p>



<p></p>



<figure class="wp-block-embed is-type-wp-embed is-provider-excel-in-key-subjects wp-block-embed-excel-in-key-subjects"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="erBrFv8VeN"><a href="https://excelinkeysubjects.com/making-the-best-of-the-summer-for-teenagers-cooking-skills/">Making the best of the summer for teenagers – Cooking Skills …</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Making the best of the summer for teenagers – Cooking Skills …&#8221; &#8212; Excel in Key Subjects" src="https://excelinkeysubjects.com/making-the-best-of-the-summer-for-teenagers-cooking-skills/embed/#?secret=Z6ERaatJ4B#?secret=erBrFv8VeN" data-secret="erBrFv8VeN" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
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<figure class="wp-block-embed is-type-wp-embed is-provider-excel-in-key-subjects wp-block-embed-excel-in-key-subjects"><div class="wp-block-embed__wrapper">
<blockquote class="wp-embedded-content" data-secret="6q8hsQXMhE"><a href="https://excelinkeysubjects.com/jobs-by-teenagers-over-the-summer-and-beyond-paid-job-or-volunteering/">Jobs by teenagers over the summer and beyond – paid job or volunteering</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Jobs by teenagers over the summer and beyond – paid job or volunteering&#8221; &#8212; Excel in Key Subjects" src="https://excelinkeysubjects.com/jobs-by-teenagers-over-the-summer-and-beyond-paid-job-or-volunteering/embed/#?secret=F1hH95QDBr#?secret=6q8hsQXMhE" data-secret="6q8hsQXMhE" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
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<blockquote class="wp-embedded-content" data-secret="dhI2roXdS3"><a href="https://excelinkeysubjects.com/a-pleasurable-summer-activity-not-all-readers-are-high-achievers-but-all-high-achievers-are-readers/">Pleasurable summer activity – Not All Readers are High Achievers But All High Achievers are Readers</a></blockquote><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted"  title="&#8220;Pleasurable summer activity – Not All Readers are High Achievers But All High Achievers are Readers&#8221; &#8212; Excel in Key Subjects" src="https://excelinkeysubjects.com/a-pleasurable-summer-activity-not-all-readers-are-high-achievers-but-all-high-achievers-are-readers/embed/#?secret=78Zy8H97tB#?secret=dhI2roXdS3" data-secret="dhI2roXdS3" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe>
</div></figure>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/green-and-pleasant-land-quality-time-teenagers-at-home-in-the-summer-and-all-that/">Beyond the Screen: How to Spend Quality Time with Teenagers</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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		<title>Mastery Over Fear: How to Overcome Exam Anxiety</title>
		<link>https://excelinkeysubjects.com/the-only-thing-to-fear-is-fear-itself/</link>
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		<dc:creator><![CDATA[Idris Musty]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 20:05:32 +0000</pubDate>
				<category><![CDATA[A-level]]></category>
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		<guid isPermaLink="false">https://excelinkeysubjects.com/?p=6947</guid>

					<description><![CDATA[<p>How to Overcome Exam Anxiety: This quote by Franklin D. Roosevelt brought hope to the American people during the Great [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/the-only-thing-to-fear-is-fear-itself/">Mastery Over Fear: How to Overcome Exam Anxiety</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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<p><strong>How to Overcome Exam Anxiety</strong>:</p>



<p>This quote by Franklin D. Roosevelt brought hope to the American people during the Great Depression.</p>



<p>Like in any endeavour that is aimed at succeeding, there is an element of fear in the minds of teenagers who are taking GCSE and A-level examinations. There are a couple of other F words such as false and failure that are just as bad as fear.&nbsp;</p>



<p>I suppose we’ve all been there as adults, and the truth is that failure is real, but it is not so helpful to devote too much energy into being fearful. It is more productive to invest valuable resources such as energy into doing what needs to be done in order to thrive.</p>



<p>It is perfectly normal for there to be a tiny bit of trepidation when one is going for something big. Afterall these examinations are the first major tests in the lives of these young people and they have wider ramifications for the future.</p>



<p>What we can do as parents is to help reassure our teenagers at this crucial time in their lives. The reality is that some of us parents are more anxious about the whole exam thing than the teenager who is actually sitting the tests!</p>



<p>It is perhaps more fruitful for us not to show so much anxiety as this can make the teenager nervous, which is not good for anyone. I’m probably as guilty as some other parents on this, as I can’t help myself sometimes. Whatever we do as parents, we have a duty to help calm the nerves and, although it may be difficult, it has to be done.</p>



<p>The most popular acronym for the word fear is False Evidence Appearing Real, and there is a lot in those four words that sums up why young people should not be fearful, as long as they do what has to be done to prepare for their exams.</p>



<p>My seventeen-year old son was fearful of two things at the start of his A-level in the autumn: the volume and content of Medieval History and Mechanics in Further Maths. He finds the content dark and dry in that aspect of the History curriculum and he was not enthusiastic about learning it. He perceived Mechanics to be challenging and feared he may not do as well.</p>



<p>Winding the clock ahead a few months, he now finds many aspects of medieval history fascinating and the mechanics topics are some of his strongest areas in Further Maths.</p>



<p>A couple of months ago, he found himself with two dilemmas: changing school in the middle of the course and taking four A-level subjects while all his friends are taking three subjects. He thought I was being cruel to ask him to do 8 to 10 hours of study over the weekend.</p>



<p>I will sum this up with a quote by the American author and public speaker.</p>



<p>“F-E-A-R: has two meanings: Forget Everything And Run or Face Everything And Rise. The choice is yours.” — Zig Ziglar.</p>



<p>Please help me in this easy <strong>word teaser!</strong></p>



<p>In the next couple or so blogposts I will be using two acronyms – CAN and SMART. I’d like to see if you can help to find a sentence that connects the three acronyms</p>



<p>FEAR, CAN and SMART – I’m trying come up with a sentence that is positive and motivational, using other words to connect the three words (the dictionary meaning of fear, can and smart)</p>



<p>All you need to know is the meaning of each of the three words, and you need not know anything about the acronym.</p>



<p>If you have any suggestion, please send it in an e-mail to <a href="mailto:SuccessTips@ExcelinKeySubjects.com">SuccessTips@ExcelinKeySubjects.com</a></p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/the-only-thing-to-fear-is-fear-itself/">Mastery Over Fear: How to Overcome Exam Anxiety</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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		<title>The Parent’s Burden: How to Help My Child with Exam Stress</title>
		<link>https://excelinkeysubjects.com/parenthood-can-be-soul-wrenching-sometimes/</link>
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		<dc:creator><![CDATA[Idris Musty]]></dc:creator>
		<pubDate>Wed, 15 Feb 2023 14:12:41 +0000</pubDate>
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					<description><![CDATA[<p>How to Help My Child with Exam Stress Last week, I met my auntie, I call mama, as in my [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://excelinkeysubjects.com/parenthood-can-be-soul-wrenching-sometimes/">The Parent’s Burden: How to Help My Child with Exam Stress</a> appeared first on <a rel="nofollow" href="https://excelinkeysubjects.com">Excel in Key Subjects</a>.</p>
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	<p><strong>How to Help My Child with Exam Stress</strong></p>
<p>Last week, I met my auntie, I call mama, as in my culture it is rude to call her auntie, as your aunties and uncles are another mothers and fathers…. I was very pleased to see her for the first time in 13 years and she started by lifting my spirits. She said it is good to see me in person for a change, and not just my pictures - complimented  me on how fit I look for my age, indicating I looked much older in a picture she had seen.</p>
<p>As we were talking, the conversation got round to my daughter, and she reminded me that I was crying when I spoke to her about her in January 2021. To cut the story short, my daughter was diagnosed with AVM two years ago, and until then I had never heard of it and I still refuse learn or pretend not to know how to pronounce words and phrases like Arteriovenous Malformation, Embolization and so on.</p>
<p>I used to drive or walk around frequently near Great Ormond Street in London and each time I passed by my lips were usually dry, with a sense of appreciation - thinking  about the children and parents in that place. Now that it's been part of my family's life to visit there two or more times a year, it is a different feeling but still awful, nevertheless.</p>
<p>It is soul-wrenching to hear certain health diagnoses from the doctors. In order of degree of awfulness, it is bad for it to be about your parents, it is worse to about you but many times worse to hear those things about your child.</p>
<p>Anyway, back to happiness territory, we are fortunate we have the NHS, as most people in the world do not have access to a well-functioning health system. Yes, there are issues with the NHS, and it is far from being brilliant, as things like doctors failing to diagnose a stroke in our 11-year-old and telling us it is a bad headache are not very reassuring. Thank heavens we are largely out of the worse part of it now.</p>
<p>I always go on about academic achievement and all that but things like the health of your child are even more important and put things in perspective really. One of my favourite analogies is to describe we parents as a catalyst. In Chemistry, a simplistic way to describe a catalyst is that it is has to be present for a chemical reaction to happen, but unlike the reactants, it does not get used up. I think we parents are a little more than a catalyst in the lives of our children, as part of us gets used up in bringing up our children…</p>
<p>I try to write a list of three things that I am grateful for at the end of each day, and it is usually very basic and revolves around health. Some days it could be as simple as the ability to walk around and breath fresh air.</p>
<p>Today is a gift. That's why we call it 'The Present' - <strong>Eleanor Roosevelt</strong>:</p>
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